Target Heart Rate Range

Heart Rate A:
Heart Rate B:
Age or Maximum
Heart Rate:
Resting Heart Rate: (optional)
 
Beats per Minute (A):
Beats per Minute (B):
Method:
Obesity and overweight are a result of an imbalance between food consumed and physical activity.

Source: CDC National Center for Health Statistics
eZine : Event Gallery  


June 2008

 21 : Creative Loafing Field Day

         



September 2007

 06 : Oyster Roast

       



December 2006

 01 : Toys for Tots Fundraiser

 



October 2006

 27 : Iredell Summit

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15 : Elizabeth Edwards' Book Signing

         



September 2006

 12 : Asheville Health Fair

 Image Fair450.jpg


09 : Iredell Memorial Hospital OJS Employee Challenge

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June 2006

 05 : Alley Hoops Jam

 Image Alley_hoops_Jam_2006_008.jpg  Image Alley_hoops_Jam_2006_010.jpg  Image Alley_hoops_Jam_2006_015.jpg  Image Alley_hoops_Jam_2006_020.jpg  Image Alley_hoops_Jam_2006_024.jpg